Get inspired

We are all about your well-being and happiness

Your well-being and happiness!

The Happy You Company is all about your well-being and happiness. We understand that life has ups and downs, and that is completely normal. Indeed, those ups and downs make life interesting. But if you find that you’re in a slump more often and want to get more out of life, you’ve come to the right place. We like to call ourselves life artists because we believe in the art of living.

In school we learn a lot, but often not how to be happy and content, how to deal with life challenges, and how to embrace life. Life’s path can be full of obstacles, such as illness, loss, loneliness, and professional challenges. Positive thinking alone is not always the solution. Old negative emotions and family patterns can unconsciously hinder us. Having resilience is important in this regard.

A little bit about me

I stand for quality over quantity, with personal guidance and dedication to your process. In my world, everything revolves around energy, movement, and the belief that nothing is a coincidence.

Our Online Academy

Take a quick look at our online coaching programs

“I feel like I’m a lot lighter and have lost a lot of ballast.”

“I feel like I’m a lot lighter and have lost a lot of ballast.”

– Ilona Geven

Our services

Discover Happy You Company’s powerful pathways that embrace your personal growth and leadership. From individual coaching to intensive transformation weeks; we offer customized programs that support your journey to fulfillment and happiness.

Breathwork

Often tired, anxious, restless or would you like to feel like you can be full in life again? Then breathwork can be of great help to you!

Happy You trajectory

Lead the direction of your life by breaking deep-seated patterns

Transformation Week

Experience five days of full attention as we work on your personal transformation.

Join me on a journey of discovery for your happiness and well-being.

I invite you to go on a journey of discovery together, where your goals, happiness, and personal growth are central. Discover the power of joie de vivre and fulfillment, because life is too beautiful not to embrace with a smile.

Do you recognize yourself in this?

  • Do you often feel empty despite having plenty of reasons to be happy?
  • Does it seem like life is passing you by and you no longer experience any real joy?
  • Are you overwhelmed by thoughts and not getting in touch with your feelings?
  • Want to get out of survival mode and have more energy?
  • Do you use food as a way to deal with frustration?
  • Do you often resolve to exercise more but fail?
  • Do you experience a lot of stress and sleep poorly?

This is what we can offer you:

  • A sense of total fulfillment and self-expression.
  • A renewed energy.
  • The courage to pursue your dreams.
  • The ability to feel and really live.
  • More connection with your body than with your thoughts.
  • Enjoying simple, everyday pleasures like a cup of coffee in the sun.
  • A healthier lifestyle, with more exercise and healthier eating.
  • Focused action and focus.
  • Quality of life over quantity.
  • A sense of being guided by life and security.

Inspire your journey to leadership and happiness

Delve into the world of Brigitta’s blog and podcast, where every episode and written piece is an invitation to inspire your journey to leadership and happiness.

Collaborated with: